Kiran.Building

72″ wide standing desk plans

Fixed-height standing desk sized to your elbow, on 4×4 legs with a low shelf and side stretchers. 72″ × 41 1/2″ × 24″, about $227 in 3/4″ birch plywood, 4×4 post, 2×4 stud. Change any size below.

72″ × 41 1/2″ × 24″W × H × D
~$227materials (estimate)
14parts
10steps
WidthDesk height

Drag an orange dot to resize; a dashed line shows when it snaps to a common size. Click a dot, then use the arrow keys to nudge 1/8″ (hold Shift for 1″). Every size can also be typed in the panel.

Checks

  • The top passes the sag check.
  • The lower shelf passes the sag check.
  • This piece must be fixed to the wall. The hardware and step are included.
  • Desk top at 41 1/2″: 1/2″ below your 42″ elbow. Your forearms rest level with relaxed shoulders.
  • Set a monitor's top edge at or just below eye level, about an arm's length away. On this desk that usually means a stand 8″–12″ tall.

Shopping list

QtyItemEst.
24×4 post, 8′ (board)Home DepotLowe's$22.40
12×4 stud, 16′ (board)Home DepotLowe's$9.60
12×4 stud, 10′ (board)Home DepotLowe's$6.00
13/4″ birch plywood, 4×8 sheet (sheet)Home DepotLowe's$68.00
2Tabletop fasteners (figure-8) (pack of 10)Home DepotLowe's$14.00
15/8″ pan-head screws (slides, hinges) (box of 100)Home DepotLowe's$6.00
1Wood glue (bottle)Home DepotLowe's$5.00
1Felt floor pads (pack)Home DepotLowe's$5.00
13/4″ iron-on birch edge banding (25 ft roll)Home DepotLowe's$9.00
11 5/8″ wood screws (box of 100)Home DepotLowe's$9.00
322″ L-bracket with screws (each)Home DepotLowe's$64.00
1Furniture anti-tip kit (stud mount) (kit)Home DepotLowe's$9.00

About $227 · rough estimates, check the store

Parts

PartQtyLengthWidthMaterial
ATop172″24″3/4″ birch plywood
BLeg440 13/16″3 1/2″4×4 post
CLong apron261″3 1/2″2×4 stud
DShort apron213″3 1/2″2×4 stud
EShelf rail261″3 1/2″2×4 stud
FShelf161″19″3/4″ birch plywood
GSide stretcher213″3 1/2″2×4 stud

Cut list

3/4″ birch plywood, sheet 1 of 1

A 72″×24″F 61″×19″

2 × 4×4 post, 96″ → B 40 13/16″ · B 40 13/16″ each

BB

2×4 stud, 192″ → C 61″ · C 61″ · E 61″

CCE

2×4 stud, 120″ → E 61″ · D 13″ · D 13″ · G 13″ · G 13″

EDDGG

Kerf 1/8″ included. Every cut runs edge to edge.

Have the store cut it

Most home centers rip sheets on their panel saw. Show them this; do the short crosscuts at home.

  1. 3/4″ birch plywood: rip into strips 24″, 19″, keep the rest.

Steps

  • Tape measure
  • Speed square
  • Pencil
  • Drill/driver
  • Clamps
  • Safety glasses
  • Hearing protection
  • Dust mask
  • Circular saw and a straight edge (or have the store cut the sheets)
  • Miter saw, or circular saw in two passes, for 4×4 posts
  • Stud finder
  • Level
  • Sander, 120 and 180 grit

Underlined words have a short explanation: hover or tap them. All of them are on the glossary page.

  1. 1Before you start

    Read every step once, start to finish, before you buy or cut anything. Each step names the parts it uses by letter; the parts list gives their sizes.

    Set up somewhere flat with good light. A pair of sawhorses with a sheet of plywood on top makes a fine work table.

    Wear safety glasses whenever a tool is running, hearing protection for saws, and a dust mask for sanding and for cutting treated wood or sheet goods. Tie back long hair and loose sleeves. Keep children and pets out of the work area.

    • Tip At the store, pick straight boards: hold each one up to your eye and look down its length. Skip boards that bow, twist or have big knots near the ends.
    • Tip Measure twice, cut once. Most mistakes are a misread tape, not a bad cut.
  2. 2Cut and label the parts

    Cut every part on the cut list. Cut the longest parts first: if one goes wrong, it can still become a shorter part.

    To mark a cut, hook your tape on the end of the board, make a small V with its point exactly at the measurement, and draw a square line through the point with a speed square. Put an X on the waste side.

    Cut on the waste side of the line, so the blade's kerf (about 1/8″) comes out of the scrap, not your part. Cut sheets with the good face down when using a circular saw: the blade splinters the top face.

    Write each part's letter in pencil on a face that won't show, and stack the parts by letter.

    Sand the faces before assembly while they're flat and easy to reach: 120 grit, then 180.

    ✓ Lay the parts out and count them against the parts list. Measure a few: if one is off by more than 1/16″, recut it now.

    STOP. Let the saw reach full speed before it touches the wood, keep both hands clear of the blade's path, and never reach under a board you're cutting. Support long boards on both sides of the cut so the blade doesn't pinch.
  3. 3Check your height before you cut

    Stand in the shoes you usually wear, on the anti-fatigue mat if you use one. Let your upper arms hang and bend your elbows to 90°, forearms level.

    Have a helper measure your elbow height: floor to the underside of the elbow. You entered 42″; the desk top will sit 1/2″ lower, at 41 1/2″.

    The legs are cut to 40 13/16″. Check that number against your own measurement before cutting them: a desk 1″ too high is tiring all day.

    • Tip Ergonomic guidance: elbows at 90–100°, wrists straight, shoulders relaxed. A keyboard tray is not needed if the desk matches your elbow.
    • Tip Plan to alternate: stand for 30–60 minutes, then sit or walk. Standing all day is hard on legs and feet.

    ✓ Hold a tape at 41 1/2″ beside you while standing relaxed: your forearm rests on the tape's height without lifting your shoulders.

  4. 4Build the two side frames

    Lay two legs (B) flat, 61″ apart. Glue a long apron (C) between them, flush with the leg tops and 1/2″ in from the outside face. Screw 2 L-brackets inside each corner, one high and one low.

    Fit a shelf rail (E) the same way, its bottom 6″ up from the leg ends.

    Repeat for the second frame.

    • Tip Sight down each apron before you cut it. Put any curve (the crown) up, so the weight of the top straightens it.
    • Tip Work on a flat floor and clamp each joint before you drive screws, so the parts cannot creep out of line.
    • Tip Measure both diagonals of each frame corner to corner. When they match, the frame is square.

    ✓ Diagonals of each frame match within 1/16″.

    BEC
  5. 5Join the frames

    Stand the frames up. Join a short apron (D) between them at each end the same way, flush with the leg tops, 1/2″ in from the outside face.

    • Tip Stand the base on the flattest part of the floor. If one leg lifts, loosen the last joint, press the base flat, and tighten it again.
    • Tip Wipe glue squeeze-out with a damp rag now, before it dries. Dried glue blocks stain.

    ✓ The base stands flat with no rocking.

    D
  6. 6Add the side stretchers

    Fit a side stretcher (G) between the front and back leg at each end, its bottom 6″ above the floor, 1/2″ in from the outside face of the legs, with 2 L-brackets inside each joint, one on each side.

    These low stretchers stop the desk swaying side to side when you type. At standing height every joint matters, so glue all of them.

    • Tip Measure both diagonals of a frame corner to corner. When they match, the frame is square. If not, push the long diagonal's corners toward each other.
    • Tip Wipe glue squeeze-out with a damp rag right away on surfaces you will stain, or let it go rubbery and scrape it off.

    ✓ Push the desk top sideways with one hand: it should not visibly sway.

    G
  7. 7Add the shelf

    Set the shelf (F) on the rails between the legs. Predrill and screw down into the rails every 8″, 1 5/8″ screws.

    • Tip Cut a scrap block exactly as wide as the gap and use it as a spacer between slats. Every gap comes out the same.

    ✓ Nothing rocks when you press on the shelf.

    F
  8. 8Attach the top

    Iron edge banding onto the top edge. Trim it flush and sand the corners.

    Lay the top (A) face down on a blanket. Set the base on it upside down, 2″ in from each end and 2″ from each side.

    Chisel a shallow recess in the apron top edge for each figure-8 fastener, about every 12″ (13 total). Screw each fastener to the apron, then up into the top.

    Use 5/8″ screws only. Longer ones come through the top.

    • Tip Tabletop fasteners let the top grow and shrink with the seasons. Never glue a top to its base.
    • Tip Drill each fastener recess with a Forstner bit the size of the fastener, about 1/8″ deep, so the fastener sits flush with the apron top.

    ✓ Knee clearance under the aprons is 37 5/16″.

    A
  9. 9Anchor to the wall

    Slide a stud finder along the wall behind where the piece will stand and mark the studs.

    Fix the anti-tip kit's bracket to the back or top of the piece, then screw its other end into a stud with the screws supplied.

    Do not load the piece until it is anchored.

    STOP. Confirm the wall type first. Drywall on studs: use the studs. Plaster or masonry: use the kit's matching anchors or ask a pro.
  10. 10Finish

    Ease every sharp edge and corner with 120-grit sandpaper so nobody gets a splinter.

    Sand all over with 180 grit, always along the grain (the direction the wood fibres run). Scratches across the grain show through stain.

    Wipe off the dust with a barely damp rag and let it dry.

    Paint, stain or a clear coat (water-based polyurethane is the easiest). Apply thin coats with the grain, let each dry fully, and sand lightly with 220 grit between coats.

    Let it dry for the time on the can before using it.

    • Tip Try your finish on a scrap of the same wood first: stain looks different on every board.

Conceptual layout, material estimate and assembly guide from the sizes you entered. Not engineering, not a building plan, not stamped or approved. Confirm measurements on site; follow local codes and product instructions; anchor tall pieces before use. Using this plan means you accept the Terms of Use.

Questions

How much does it cost to build a 72″ wide standing desk?

About $227 in materials at typical US home-center prices, from the 12-line shopping list. Prices vary by store and region.

What size is it?

72″ wide, 41 1/2″ high and 24″ deep. Every size can be changed and the plan updates.

What lumber do I need?

2 × 4×4 post, 8′; 1 × 2×4 stud, 16′; 1 × 2×4 stud, 10′; 1 × 3/4″ birch plywood, 4×8 sheet. The cut list shows which part comes from which board, with the saw kerf included.

What tools do I need?

Tape measure, Speed square, Pencil, Drill/driver, Clamps, Safety glasses, Hearing protection, Dust mask, Circular saw and a straight edge (or have the store cut the sheets), Miter saw, or circular saw in two passes, for 4×4 posts, Stud finder, Level, Sander, 120 and 180 grit.

How many parts and steps are there?

14 parts in 7 kinds (3/4″ birch plywood, 4×4 post, 2×4 stud), assembled in 10 steps.

Does it need to be anchored to the wall?

Yes. It is tall or shallow enough to tip, so the plan includes an anti-tip kit and a step to fix it into a wall stud.